Hello and a warm inviting welcome to Calm My Life Therapies

Japanese ZEN garden with stone in sand

About Us

Guan Yin  white marble carving


Japan zen garden with stones in raked sand

Contact Us


Here at Calm My Life I specialise in online therapies for Stress, Anxiety, Sleep problems and Weight Loss. For many years I have worked nationally and internationally with my clients from all over the UK and Europe and as far afield as Australia using skype and in more recent times on Zoom, this is the perfect platform for allowing my clients to access my services from anywhere in the world and in these uncertain times of restricted travel that's a godsend.

Are you looking for a way to address stress and anxiety and to restore balance and calm back into your work, relationships and family life?

Are you looking to step into a healthier, happier, more positive future armed with the tools that will give you back control of your life; helping you to maintain balance and wellness ? If the answer to these questions is yes then these are goals I can help you achieve.

I can help  you find a way to de-stress, reduce anxiety and help you take back control of your life in a happier healthier more positive way.

I will give you the means, methods and coping mechanisms that will help and empower you to turn your life around, enabling you to enjoy the peace and calm that we all deserve each and every day.

All from the comfort of your own personal and private surroundings. I offer day and evening sessions and I will fit this in with international time zones,  This allows you to enjoy all the same benefits and expertise of a face to face session in an environment where you feel safe, relaxed and comfortable.

My methods are simple effective and to the point and get results quickly. I offer ongoing support, encouragement and most importantly the chance for you to regain control of your life.

I am a Professional Stress Management Consultant, a Professional Clinical Hypnotherapist and a Holistic Wellbeing Practitioner, my life's work is helping people like you eliminate stress and regain the joy in your every day life

II offer a free no obligation initial telephone consultation. This is a completely free easy relaxed consultation, designed to give you an opportunity to get to know me, to feel comfortable asking questions and briefly discuss your problem or problems.

to make an appointment for a free relaxed initial telephone consultation please fill in the form on the contact page and I will get back to you within 24 hours